Corporate Wellbeing · London & Online
Build Community.
Strengthen Connection.
Support Retention.
“Guided breathwork and movement that bring colleagues together, support clearer minds and renewed energy, and build a sense of belonging within the working day.”
One session or a programme across the year. No long contracts, priced on application.
What we deliver
- Join Our Live Breathwork Community Meetups
- Movement for people who sit all day
- Resilience coaching for leaders
- Team away days and retreats
Pricing on application, shaped around your team and your budget.
Qualified Practitioners
Experienced breath work and movement teachers, not a script read from a slide.
A Pilot Before a Programme
Try one session with your team first. Commit to more only once it has landed.
Reviewed Each Term
A short debrief with your People lead so you can see what is working and why.
The Business Case
Wellbeing Is No Longer a Perk.
It's how good teams stay good. When pressure is constant, the difference between a team that copes and a team that performs is what you build into the working day.
Absence, turnover and quiet disengagement cost far more than a programme ever will.
Stress & Burnout
Practical tools your people can use under pressure, so stress stops quietly turning into absence.
Focus & Clarity
Short, structured practices that clear mental noise and restore concentration between meetings.
Culture & Retention
A visible investment in people that says wellbeing is part of how you work, not an afterthought.
Energy & Presence
Breath and movement that shift a team from flat and fatigued to engaged and alert.
Programmes
Built Around Your Calendar, Not Ours.
Start with one session or build a programme across the year. Each format is delivered by our qualified practitioners, at your office or online.
45 minutes · Online or at your office
Lunch & Learn: Breath Work
A practical introduction your team can use the same afternoon. No experience or equipment needed.
- Guided practice for all levels
- Tools for focus and stress recovery
- Fits inside a single lunch hour
Half day · At your office
Team Reset Workshop
A deeper reset for teams coming out of a heavy quarter or heading into a demanding one.
- Breath work, movement and downtime
- Built around your team’s pressures
- Up to 20 people per session
Six sessions · 1:1 or small group
Leadership Resilience
For founders and senior leaders carrying the weight of decisions, people and pace.
- Staying steady under pressure
- Space to think without the noise
- Confidential, private format
Monthly · Hybrid
Seasonal Wellbeing Programme
A recurring rhythm across the year, so wellbeing holds through busy season and quiet season alike.
- Consistent dates your team can plan around
- Mixed formats and practitioners
- Review each term with your People lead
Also available: chair massage, CBT and counselling, and Ayurvedic consultations.
View all servicesHow It Works
Simple to Arrange. Easy to Justify.
01
A Discovery Call
Twenty minutes to understand your team, the pressures they are under and what you want to change.
02
A Tailored Proposal
Format, timing and budget shaped around your calendar, with a single pilot session to prove the fit.
03
Delivery & Review
Sessions at your office or online, followed by a short debrief with feedback so you can see what is landing.
We start where you are comfortable: one session, a pilot series, or a programme across the year.
"If you change the way you look at things, the things you look at change."
Dr Wayne Dyer
Our Story
A Bridge to Wellbeing
Breathe, founded in London, forms a bridge of collaboration for bringing lightness and wellbeing into the working day. Our group of like minded, inspired souls provide comprehensive services that support and foster the health of our customers in the corporate arena.
We love working with business leaders and clients from all walks of life who share the common goal of bettering the mind, body, and soul.
Learn more about usFor Business Owners & People Teams
Bring Wellbeing into the Working Day.
Tell us about your team and what you are trying to solve. We'll come back with a proposal shaped around your people, your calendar and your budget. Pricing is on application, so you only ever pay for what your team actually needs.
+44 7398 840244